Mentor Coaching Service
Training: A bespoke weekly personal training programme, delivered every four weeks
Nutrition: Guidance delivered every four weeks.
Education: Download free: BODYMAGIC - "A Great Body at any Age - A Physique Guide for Self Reliant Men and Women" by Gary & Julie Walsh
Interaction: Anytime e-mail responses
Suits: Athlete looking for specific guidance and goal setting with regular interaction and plenty of flexibility in communication.
Extras: Offer of a one to one session with your coach after 12 months*
This fee covers the first month's Coaching Service - we will contact you upon purchase to discuss your requirements.